ELIZABETH J. SABET, PCC, ACSLC
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Freedom From Codependency
Free Your Spirit - Ground Your Wisdom

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The interdependence Evolution is all about transforming codependent behaviors into a multi-faceted, healthy life style that reflects your unique spirit.

The next one day retreat is July 12th in Lubbock, Texas.  For more information go to: http://bit.ly/freedomfromcodependency

At the one day retreat in which we spend 6 hours together we:
  • Discover who are you now
We will get honest about what brought us to this place. We examine what we are responsible for and what we are not. Where has guilt, shame, unworthiness, and blame brought you to?


  • Review values and beliefs
Values and beliefs which shape all our choices .We examine your subconscious mind to discover how your values and beliefs have helped or hindered you.  You will uncover new values and beliefs and learn how to enact them.
  • Presence and practice
The SpiritPath Freedom Technique. You will learn how to get still quickly, how to be with your emotions, doubts, and disempowering beliefs in such a way they become your teacher and guide, not your jailor.
  • Putting it all together
This is where the magic happens. Putting all the pieces of you together, creating your practice plan, your personal resource directory, and receive your retreat gifts to help you along the way.
After the one day retreat you have the option to continue the work with support via a Zoom video group meeting once a month.

In our 6 month program we begin with the deep exploration of your subconscious mind using shamanic techniques. This will help create a coaching relationship with the parts of you that have really been running the show! Then we will apply The 3 C's, and  use my Heart's Desire Map to create your new strategies to move from codependence to interdependence, 
In our six month journey together you will;
  • have the opportunity to get know your beautiful self deeply and compassionately before we even think about creating your Heart's Desire Map
  • practice steps to break codependent behavior
  • be supported by your peers who are meeting the same or similar challenges
  • develop strategies to apply The 3 C's in every situation wisely
  • develop mindfulness practices to get in touch with what is REALLY true in your situation
  • create a personal resource directory to help you implement your new strategies
  • become empowered to respect yourself and build confidence
  • make the changes you are ready to make 

This will be a small group of not more than 10 men and women who have suffered from codependency.

WHAT IS INTERDEPENDENCE?

Interdependence means you see each person as viable, important, capable, and deserving to live their own life process in the way they see fit, even if it is different than your way of life, or self-destructive. It means you understand we need each other to be present, to show up as best as we can in the moment to co-create harmony, growth, and beauty in the world.

An interdependent person is capable of suspending their own perceptions about other people and get curious about how it is possible someone is behaving the way they are, without having preconceived ideas about that behavior.

Interdependent people are truly curious. They are proactive in engaging in open ended, respectful dialogue to problem solve issues as they arise without projecting blame, shame, or incompetency on themselves or others.  They understand the interconnected nature of all things and respect everyone’s role in the system. Being holistically minded they seek solutions that positively, or at least neutrally, affect the whole system.
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Interdependent people understand that we are all engaging in a lifelong process of learning and development and that people inherently do what they believe to be good in any given situation and that people are not necessarily bad or incompetent.
Interdependent people understand that sometimes, people have problems they don’t know how to solve, or they may know how to solve them, but do not feel capable of solving. Interdependent people do not allow others to abuse or neglect them. They seek help when necessary if an important person in their life is engaging in self-destructive or abusive behavior.


But how does one evolve after being programmed and conditioned to live in codependency?  Whew!  Well, it is a step-by-step process that takes, courage, consistency, and compassion.  The 3 C's.  No sustainable change can take place without The 3 C's. 


The monthly session day and time are set by each group's needs

$97 per Month   ($200 Value)
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What Happens If the Group I want to Attend is Full?

New groups will begin in August 2019 after the July 12 one day retreat.
​If you would like to work with me on a one-on-one basis before the next group starts, please contact me!  
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Elizabeth J Sabet © 2007-2022
Elizabethj.sabet@gmail.com
806.928.7242   

  • Home
    • Meet Elizabeth
  • Services
    • Transformational Life Coaching
    • Spiritual Integration Coaching
    • Spiritual Response Therapy
  • Groups Classes and More
    • Coaching Education and Certification
    • Circle of Light Monthly Group
  • Integration Resources
  • Contact
    • Book a Public Speaking Event or Workshop
  • Blog
  • FREE Resources
  • Reviews
  • Spirit, Soul, & Bottom Line 1 Day Workshop