Creation Through Self-Inquiry
Self-Inquiry is an ancient practice to support the discovery of the you that is unfettered by the micro-traumas and Big T traumas of human life. Making it easier to flow with life instead of fighting against the What Is in the moment.
When we can access the flow states found in the freer states of Self, we make decisions from a creative space, respectful to all, instead of from fear states which inevitably create more trauma.
My work is not therapy. If you have unhealed Big T trauma, please see a trauma therapist before considering Transformaitional/Transpersonal Coaching.
"It is hard to describe the work of a life coach because we each approach life from our own experiences. Many "coaches" seem to use their experience as the only manual. This blocks the individual from their own unique experience. Elizabeth is one of the most gifted individuals I have met and I have been a professional in mental health for 20 years. She approved my needs with a calm intuitive guidance while being humble and directive. I have referred her to many and praise her work.”
- M. King, Lubbock Texas
RULE NUMBER ONE
You Matter. Your Dreams Matter.
You Are a Valuable and Important
Part of Creation.
RULE NUMBER TWO
Be Bold and Courageous.
Our Planet Needs You Right Now!
"I'm tired of playing small but I don't know how to live larger." "How do I get out of this job and open the business I really want and still take care of my family?" "Why won't my creativity move through me the way it used to?" "I want peace in my life and have no idea how to make it happen."
You get the idea! These are all questions and statements I hear in some form every day. Life can get sticky and sometimes we all need someone to listen to us and empower us to find our inner truth and intelligence to create the necessary commitment to our lives.
And this is where transformational coaching works the best! As a transformational coach I create an environment in which you can discover who you truly are, how you are unique, and how to express your unique gifts, talents, and skills! I walk with you on a journey of self-discovery and awareness to empower and support you to live you very precious life more openly and fully!
How does Transformational Coaching work?
Transformational coaching is always listening for the underlying beliefs and assumptions your are speaking from. Whether the speaking or acting comes from facts, patterns of behavior, assumptions, or feelings. Once identified and explored the transformational coaching process helps you develop the clarity to recognize what has been holding you back from full expression and helps you discover the most productive way to move forward.
Transformational Life Coaching is different from other coaching methods. The coaching sessions are designed to create shifts in your self awareness so you can develop the ability to recognize how you contribute to your state of wellness or unhappiness, as well as discovering what external shifts are needed to support your fulfillment.
I cultivate your awareness through deep listening and presence to help you make new choices based on your own inner intelligence. Taking the time to know yourself deeply is sacred and productive. It is from Self-knowledge that healing, momentum, and creativity arise. We will engage in several type of Self-Inquiry practices to ensure what we discover comes from you, and not from myself, my education and training. YOU are your expert. I simply walk beside you and ask you questions to break through the barriers of not knowing.
Powerful change requires you to transform the way you are BEING with yourself and your life, while you change what you do. If your beingness doesn't change, you can keep changing what you are doing but still not get the lasting results you want. It's like the rearranging the deck chairs on the Titanic. You can rearrange the chairs all you want but the damn ship is going to sink anyway. Doing something different isn't always going to create lasting, sustainable change if you are not willing to BE different.
Holding a powerful space for you to meet yourself, I come to our sessions without preconceived ideas about who you are and what is best for you. As your coach I deeply listen to what is important to you and what you say you want. I help you become very clear about you values and strengths and empower you to enact those strengths when faced with old obstacles.
Become the person you want, living the life you want! What could be more important?!